A detailed intake and review to identify key drivers affecting your energy, stress, and overall wellness-then map a personalized plan.
Gentle hands-on techniques to support circulation, relaxation, and recovery-ideal for stress load, tension, and feeling puffy or sluggish. Post-Op Lymphatics, Lipedema, Lymphedema Brain Lymphatics - assists with cognitive dysfunction and Concussions Eye Lymphatics - assists with brain and eye issues.
Focus on body alignment of fascia to assist flow of fluid in body. I use my hands or blocks to assist your body to repair and flow. This
Mitochondrial Support is a targeted service designed to improve cellular energy production and resilience. Using evidence-based insights and individualized lifestyle strategies, we help address fatigue patterns, optimize recovery, and support sustainable day-to-day vitality.
Craniosacral Therapy is a gentle, hands-on service designed to support your nervous system and promote whole-body balance. Through light, precise touch, your practitioner assesses subtle patterns of tension and helps encourage relaxation and improved mobility. Sessions are tailored to your goals and can complement your broader wellness plan to support energy, recovery, and resilience.
Abhyanga Massage is a warm oil massage that covers your entire body using gentle rhythmic strokes, There is no talking during this treatment, very nourishing for your body. Nasya is a warm oil treatment of head and face with nasya oil dropped into nare/nose.